In conclusion, social media has become an integral part of our lives, but excessive usage can have negative effects on mental health. It is essential to maintain a healthy balance between social media usage and real-life interactions. By being aware of the potential risks and taking steps to mitigate them, we can promote healthy social media habits and protect our mental well-being.
Gentile, B., Reimer, R. A., Nath, D., & Walsh, D. A. (2014). Assessing the effects of violent video games on children: A review of the evidence. Journal of Applied Developmental Psychology, 35, 521-538. In conclusion, social media has become an integral
Hertz, M., Jelen, A., & Ostrov, J. M. (2017). The impact of social media on mental health. Journal of Adolescent Health, 60(6), 761-766. In conclusion, social media has become an integral